What is the quickest diet plan to lose 20+ pounds but it cannot have too much exercise?
Ok I have a hectic schedule and i don’t have time to work out so what’s the quickest way to lose 20+ pounds before spring? And if so how quick is it?
go vegetarian, and just go jogging/running a few times a week.
Try not to eat past 7 or 8 pm
get 7 – 9 hours of sleep.
need to lose 10-20 pounds in 2 weeks. diet plans, work out plans, any ideas welcome?
i have home-coming coming up and i need to lose some pounds. help would be greatly appreciated!
Run, eat healthy, dont drink sodas or anything with a high sugar amount. 1-2 lbs a week is healthy, anymore than that can be harmful to your body
Good diet plans to lose 20 pounds in at least 2 months?
I am 5 foot 6 and weight about 145. I am pretty active, but sometimes I just have really off days.
I wanna lost about 17-20 pounds in 2 months. I wanan know a good diet that can help me.
The last diet i went on, I only ate about 1000-1200 calories a day and I lost about 42 pounds, but I gained like 10-15 of it back. so now I want to lose it and keep it off for good. Any Ideas?
Sounds like your last diet worked for you. This time, don’t quit the diet. If you start eating unhealthy again, you are going to get unhealthy again.
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