The Body and Brain Diet: A simple diet and exercise plan to obtain and maintain a healthy body and mind Review


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Overall Rating (based on customer reviews): 4.6 out of 5 stars
4.6 out of 5 stars

The Body and Brain Diet: A simple diet and exercise plan to obtain and maintain a healthy body and mind

The specs of ‘The Body and Brain Diet: A simple diet and exercise plan to obtain and maintain a healthy body and mind’ are:

  • Publisher: CreateSpace Independent Publishing Platform (2013-01-27)
  • Language: English
  • ISBN-10: 1480185264
  • Product Dimensions: 8.9x6x0.4 inches
  • Shipping Weight: 0.4 pounds

Here are some REAL customer reviews:

“Entertaining and informative”

Brian Sturgeon’s “The Body and Brain Diet” seeks to give the layman a simple regimen he or she can follow to avoid becoming sickly and overweight (or to get out of that stage, if one is already there). As a doctor, Mr. Sturgeon has never wanted… Read more

“Try This One!”

Just what I need…another diet book. I really do need to lose some weight, okay, a lot of weight. I quit trying diet books years ago because trying a lot of fad diets had not helped me keep the weight off. I could lose it, albeit slowly, but t… Read more

“Great change of lifestyle for losing weight.”

My doctor recommended it as a great source of information for losing weight. It is easy to read and some humor is injected to keep it interesting.
… Read more

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